Skip to main content
Close

Show your support for local people in their hour of need by making a donation here. Your contribution will provide vital care to people right here in North Devon. Thank you. 

In line with the new data protection regulations, please click 'I agree' to confirm that you have read and understood our updated Privacy Policy and Cookie Policy I agree

Indian head self-massage

Indian head self-massage

Learn this technique as a great relaxation tool

This is a gentle and relaxing way of relieving tension, stress and headaches. A way of taking time for you using a simple technique.

Enjoy the below video, where Lou from our Supportive Care team takes you through how to perform Indian Head Massage.

Please do not attempt this massage should you be suffering with Glioblastoma or have a history of Stroke and Epilepsy